How To Increase Motivation # 1 Stimulate Your Brain – Sometimes, you may lack motivation because
you don’t know enough about the situation. Once you research it, you’ll
stimulate your brain in a way that will help you get to work. When
things seem too hard, due to a lack of knowledge, it can be overwhelming
and even frightening. But, if you research the issue, you’ll soon know
more and be able to find motivation.
How To Increase Motivation # 2 Remember What Success Feels Like – One way to get through your motivational blocks is to remember what success feels like. Close your eyes and envision a time when you experienced success. Imagine how it felt. Imagine what you’ll feel like if you’re successful with this new project.
How To Increase Motivation # 3 Connect with Successful People - When you surround yourself with other successful people it forces you to move to look at the world differently. You see success is possible. You see how they’re archiving success and you’re more likely to emulate it and experience it for yourself.
How To Increase Motivation # 4 Do Your Homework – Before you start something new or when you have a problem to solve, do your research. Identify the “go to” person on that topic and follow them. Ask questions if you don’t understand and above all, keep learning.
When you research topics, you often learn what to
expect, how to accomplish things, and where to go for help. The
knowledge and resources you gain can help you maintain your forward
momentum, squelch fear of the unknown, and more. Do your homework.
How To Increase Motivation # 5 Know What You Want – If you don’t know what you want to accomplish, it will be very difficult to start. Sometimes you don’t really lack motivation, you just lack the understanding of what needs to be done due to not knowing the destination. If you know what you want, you can start with step one.
How To Increase Motivation # 6 Understand What Change Means – You know the saying, “If you keep doing what you’re doing, you’ll keep getting what you’re getting.” Real change will cause a series of events to occur that starts changing your life.
For example, if you want to finish a
project you must set a schedule for yourself and stick to it instead of
just going with the flow and procrastinating and thinking that thought
without action will really change anything.
How To Increase Motivation # 7 Tackle One Thing at a Time – Everything starts with a first step or action. As mentioned before, if you know the destination you can then start with the first action in a sequence of steps that will help you arrive at your goal. The only way to experience success is to act, but acting involves grasping those first steps.
How To Increase Motivation # 8 Pick the Right Team – One thing that can be overwhelming and cause people to lose motivation for a project is choosing the wrong people to work with. Whether you are dealing with a team or you’re a contractor working for a client, it’s important that you choose the right type of people for your situation. The right people will support and motivate you, while you do the same for them.
How To Increase Motivation # 9 Understand Failure is Part of Life – No one has experienced success without also experiencing failure. Imagine you’re a salesperson making sales calls. Not everyone will say yes. But that’s okay because every no gets you closer to that yes. Life is like that too. If you’re not failing, you’re not trying hard enough to succeed.
How To Increase Motivation # 10 Take Care of Yourself – As you take steps to achieve your goals, it’s important that you take care of yourself. Like flight attendants say, if you have kids, you must put the oxygen mask on yourself first. Put your well-being first, in terms of your basic needs. You are worth caring for. Continually ignoring your own needs puts you at risk to become run down or resentful, neither of which will help you care for others.
How To Increase Motivation # 11 Know What Success Means to You – It’s important that you define success for yourself. For some people, success means to living in a tiny-house in the middle of the Arizona desert.
For someone else, it might mean saving enough to retire early. Don’t let other people tell you what success means to you. You will need to define that for yourself and don’t be surprised if your definition changes over time. Just modify your definition.
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