The Benefits of A Vision Board Are Phenomenal

Benefits of a vision board

  • Making a vision board can help you visualize your goals and what you really want to achieve in work, business, or life in general.
  • Visually seeing what will result from you meeting your goals right in front of you will inspire you to achieve both your work and life goals by being a constant reminder of the desires you want to fulfill.
  • Regular use of a vision board keeps your goals fresh in your mind.
  • Using a vision board also associates positive feelings with the achievement of your goals.

A vision board can be a wonderful tool for reminding yourself about your goals each day.

One of the most challenging parts of achieving goals is sticking with them. It's easy to become distracted, lose hope, or even forget about them. One of the benefits of a vision board is that it offers a solution for all of these challenges.

What Materials Do I Use To Create A Vision Board?

Nearly anything can serve as a vision board.

  • Poster board
  • cardboard
  • Photo album
  • A notebook
  • A journal
  • Images on your device
  • Online vision board tools

Definition of A Vision Board- "... collage of images and words representing a person's wishes or goals, intended to serve as inspiration or motivation...." -Oxford Dictionary

Tips For Creating Your Vision Board

Benefits of a vision board continued...

A vision board, also known as a dream board, can be made out of a posterboard, a corkboard, and even a piece of paper if you wanted it on a smaller scale. On the surface that you desire, cut out pictures that represent the things that will come from the goals that you want to achieve, or the dreams that you want to make come true.
 
The pictures that you add to your board could be anything from words that describe how you want yourself to be, like confident, happy, healthy, etc. to pictures of things you want to do, like traveling, gardening, painting, or any other hobbies you’d love to pick up.
 
If you want, you can make two separate vision boards to separate your work goals from your life goals. To your work board, maybe you could add things that represent your goals like being focused, being the top contender in the workplace, or even getting higher pay.

Benefits of a vision board continued...

You can find images in anything like a magazine or newspaper, or you can even print out pictures from online and then put them on the board. You should keep this board somewhere where you can always see it.

This will constantly remind you of your goals and keep you motivated to work hard to have results. If you need to, you can even make a digital vision board by using some sort of photo editing app, and you can keep this “board” as a picture on your phone background or your computer backdrop, if you can’t find a place to keep a real vision board at your workplace.
    
Having a vision board is a great way to keep yourself motivated to achieve your goals that you have set for your work life and personal life. Constantly seeing these images of what you want will keep reminding you of why you’re working so hard, and what you’re eventually going to get to enjoy once you’ve worked hard enough to succeed.

On this board, make sure to not only add things that you want to eventually do someday, but also add goals for your long-term success and happiness. It should reflect a well-rounded ideal life that delivers high on personal satisfaction.

What Do I Put On My Vision Board?

Find pictures that best represent the goals you wish to achieve. If you're striving for a new car, find the exact model and color. When you look at the photo, you should get the same feeling you get when you think about the goal.

Benefits of a vision board continued...

1. Decide on your goals. This is often the most challenging part. For best effect, limit yourself to a few goals. Perhaps your goals are a fit body, a new car, and a vacation to Hawaii. It's up to you. What excites you?

2. Locate images that depict or symbolize the future you'd like to achieve. A picture is worth 1,000 words. There are plenty of sources for images: photographs, magazines, the internet, and more.

3. Choose the best words to go on your vision board. A suitable word might be "Porsche" or "Honolulu." Also consider how you'll feel when the goal is achieved: "Excited," "Grateful," "Proud." What qualities will you need to achieve these goals? "Committed," "Powerful," or maybe "Self Confidence."

4. Mount the words and photos on your vision board. Get out your scissors, glue, or tape. Arrange everything in a way that pleases you.

Benefits of a vision board continued...

1. Keep your vision board where you'll see it at least twice each day. On the nightstand is a great location. You'll see it in the morning and at night. If you're comfortable doing so, you could mount it on the bathroom mirror.

2. Spend a few minutes each morning using your vision board. This can set the tone for the rest of your day. Reminding yourself of your goals each morning will point your brain in the right direction. You'll see opportunities to help make your dreams come true. It's then your job to seize those opportunities.

Look at each word and picture on the board. Take your time and visualize having those things in your life.

3. Using your vision board before bed is just as important. Your brain is highly active while you sleep. You brain spends all night churning away, trying to find solutions to your requests.

Give your brain the information it needs. Look at the items on your vision board and imagine possessing them. Experience how that feels.

Part of your brain will spend all night trying to make your vision board a reality.

Create a vision board and use it every day. It's not magic, though it sure seems that way. Keep your goals fresh in your mind by using your vision board twice each day.

Give it a few months and see for yourself how well it works.

The Benefits Of A Vision Board

"One of the benefits of a vision board is that it offers a solution for all of these challenges.One of the most challenging parts of achieving goals is sticking with them. It's easy to become distracted, lose hope, or even forget about them."


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