Motivational self help is any tool that teaches you to leverage a multitude of information covering self care; self love; self esteem; self worth; personal health; creating personal wealth; and more.
Learn to take back full control of your life and your self growth. Commit to your own transformation. The moment you accept yourself, the transformation truly begins. The information you learn here is intended to help you on your self development journey- regardless of your age or what point you are starting your journey.
Motivational self-help can take many forms like: books, motivational YouTube videos, device apps, audio clips, quotes, affirmations, motivational speakers, vision-boards, and websites like this one to name a few.
Motivational Self Help Supports Your Growth By:
Motivational self help tools come in all forms.This site is dedicated to providing those tools and making them easily accessible to you online. Knowledge is power and applying that knowledge makes you powerful.
Regardless of whether you choose a book, video, music, or listening to a cd in the car; motivational self help is a must have as part of your personal self-care routine and will encourage and inspire you to reach your target goals successfully.
Motivational Self help works by uplifting you; inspiring you; and motivating you to keep moving forward toward your desired goal in life. Here are some other advantages of motivational self help:
Self Motivation can help you overcome difficulties and answers tough questions like:
These questions and more can be answered through self-motivational study and research. I strongly advocate life coaching and professional development, but know that you can also become your own personal development advocate.
Motivational self help is any tool that is used to inspire or prompt a person to take action towards achieving some passionate goal or desire.
Motivational tools can be books, speeches, videos, music and other forms of inspiration that seeks to activate positive internal change and provoke ongoing external action.
My goal is to provide motivational self-help messages using every form of information format that I can get my hands on to pass along to you.
Tough times never last, but tough people do.
During a period of anxiety and depression, I took anti-depressants prescribed by my doctor. I had to learn how not to be desperate for anything and take my time. Patience wasn't my strong suit and it was difficult to slow myself down.
However, I didn't stop there. I sought ways to boost my self confidence and help myself feel better in general.
My desire to feel better and healthier from my love for myself and my family. I imagined living a better quality of life where I smiled more; laughed more; and felt inspired. This experience became my driving force.
Another time after a health scare, I started a workout routine. Quality of life, health and family were my why . I wanted to be around a long time to spend my family and fulfill my purpose in good health.
I've always had an entrepreneurial spirit. Many years ago, I was a Mary Kay sales representative. And at another time I was a Beach body coach. Both of these business models stress the importance of knowing why you want to succeed .
If you want to find your WHY, you have to question yourself thoroughly. The answer (s) will become your driving force- your constant motivator. The questions you ask will depend on your goal.
Here are some examples of questions that will motivate you to clarify your why statement :
If you know what you want for the outcome, ask yourself why? And then write your why down in the form of a daily meditation and read it.
We have to get deep, tap into our star player and on purpose can change what isn't working. Whether that is a person, place or thing, the change will have to begin within you.
We have the inner power to help ourselves. We have the inner strength to change what needs to be changed to get where we want to be in life. If you're here, you are ready. You are ready to work on yourself, to help yourself move forward toward your purpose, whatever that may be.
There are several things you can do when you're "going through" hard times. First, remember that the situation is temporary. Sounds cliché but it’s the truth. We go through seasons in our lives. Seasons change and so do our circumstances.
I've been practicing motivational self help for years. If I can do it so can you.
But, during the time that I was first seeking motivational self-help tools, I was at my lowest. I was taking anti-depressants and not feeling like doing much-even though I knew within my heart that I needed to.
I read spiritual books; listened to YouTube videos, and read online self-help articles.
me tell you, if you haven't noticed, there is a ton of information out
that promises to motivate, but the sheer volume can scramble your brain. So, be careful not to tackle too much at one time. You don't have to.
Once you're further along, do some research the subjects of the brain and motivation and dopamine and neuroscience etc. Its informative and interesting, but I don't suggest you start there. Start small and work your way up.
Put the majority of your energy into self care-rest, meditation, professional guidance.
Keep in mind, information overload can cause de-motivation
-wait- is that a word?
Okay, moving forward. No matter how long it takes you to reach your personal goals, your attitude must remain that of a Queen. On this journey, it is going to make or break you. If you believe you can, you will. If you believe you can't, you won't.
That's where motivational self help comes in. If you can motivate yourself to keep your spirits up, and to take action when you need to, you will reach your goals.
So what are some simple things beginners can do to motivate themselves without feeling overwhelmed?
5. Read e-books, or listen to audible books. Visit the self help genre and select the title that resonates with your desired goal.
6. Confide in a trusted friend or counselor.
7. Create daily confession or mantra and meditate on it at least three times a day. Use your why statement as your mantra.
8. Get out of your comfort zone and try something new that you've always wanted to try but never made time. This will boost your self-confidence.
These few simple tips alone will help you help yourself, but let's keep going and look at some additional tips that will light the path to your own success.
If I had trouble staying motivated it was because of these 4 things:
Obstacles will show up on their own, so try not to put obstacles in your own way.
5 things that will derail your self motivation train:
The good news is that you are in control. The bad news is you are in control and only you can change it.
Here are a few of my favorite male motivational self help speakers:
continued...my favorite female motivational self help speakers and authors ...
I know there are a lot more I will continue to add names. All of these guys are authors and you can easily find them via Google search or on Amazon.com. The brief descriptions that I used indicate why I was attracted to them on my own self development and growth mindset journey, but each of them have crossover material that could be helpful to you in most areas.
6. "Shoot for the moon and if you miss you will still be among the stars." -Les Brown
7. "Thoughts of your mind have made you what you are and thoughts of your mind will make you what you become from this day forward."-Catherine Ponder
8. "Pray like it all depends on God, but work like it all depends on you."-Dave Ramsey
9. "Don’t dance around the perimeter of the person you want to be. Dive deeply and fully into it." – Gabrielle Bernstein
10. The state of your life is nothing more than a reflection of the state of your mind." Wayne Dyer
Its time to break the procrastination cycle of not loving yourself, not putting yourself first, and not knowing your value. you can do it.
Enjoy the resources on this site. Hopefully you find a message that helps on your motivational self help journey.
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